Build Your Own Strength

Helping motivated women build muscle and strength with a simple plug and play system for long term results.

    If you’re currently dreaming of a way to get build some muscle and get strong that doesn’t require….

    • paying for a personal trainer

    • hours in the gym everyday

    • a rigid schedule that is impossible to maintain

    • specific or special types of equipment

    AND allows you to just live as you normally would

    If so…you’re totally not alone

    Here’s the thing…

    Women all over the world stop themselves from achieving their goals, because the (non-cardio part) of the gym can feel totally overwhelming

    But getting comfortable in that part of the gym is actually pretty simple, once you understand a few simple steps

    Believe it or not, cardio is not the way to get the body you’re longing to have.

    Hi, I’m Brittni

    Over the past few decades I have gone dabbled in all things fitness. Body building, power lifting, CrossFit…I’m obsessed with feeling strong and pushing my body.

    As comfortable as I am in the gym, I KNOW that is not the case for most women.

    My goal with this program is to empower women to understand the basics of building strength and to allow them the ability to create a simple yet effective program that works for their body.

    So I turned my strategy into a simple, step-by-step process to create a plan called….

    Build Your Own Strenth

    A simple yet effective template that provides you with:

    • exact number of reps and sets to complete - WITH the spreadsheet I use to keep track

    • exercise library based on muscle group (with video explanation)

    • a weekly layout intended for months of progressions

    The intent is that you have the freedom to plug & play any of the movements, depending on what equipment you have or what feels good to your body.

    Now is your chance to build the body you are dreaming of.

    Now is your chance to get strong and confident.

      What’s Included in Build Your Own Strength

      19 page ebook

      Exercise library per muscle group

      Exercise form breakdown videos

      Spreadsheet to track progress

      Lifetime access!

      If this is you…

      If you are ready to leave all the self doubt and embarrassment behind

      If you are ready to live life feeling confident and in control of your own body

      If you’re ready to put on some muscle and feel strong and healthy

      And you’re ready to finally have a plan that is easy to follow and easy to stick to

      Then you are ready for BUILD YOUR OWN STRENGTH!